Friday, January 6, 2012

Another Journey

Entering back into blogsphere and this time it is on a different space ship. After fighting FOREVER the need to deal with my IR problems I have chosen something to help get me started, jump start if you will, toward what I hope is the right direction in getting control of my carb cravings. I began the Medifast program yesterday and plan to follow it for as long as I can to get myself used to eating every 2 to 3 hours for my blood sugar and to help detox from the carbs. I will see how it goes, taking it day by day. I believe I will try and post my lean green meal for the day, but all the other meals are the Medifast meals and they are just with that said...

I will see you on Monday and start the blog journey...


  1. Medifast? I heard this for a first time. I'd like to hear how's ur experience with it.