Made it through the first week of Summer Slimdown and here is a recap of my goals:
1. Food: stayed within my points this week, did have a couple of times where I ate something I should not, but tracked it and counted it; Loss for the Week: -1.2
2. Exercise: to exercise 4 out of 7 days, 30 minutes each day. Didn't quiet make it, I did exercise 3 days this week at 30 minutes. Need to improve here.
3. Water: drink 64 oz. daily. I failed miserably here. I have the hardest time getting down water! Will try much harder.
Here are some shots of things I ate this weekend:
Green tomaters are in and cooked up a few in some olive oil instead of vegetable oil, very good Southern eating! ( I only had ONE.)