Bad weather here, had 2 confirmed tornados in my county yesterday and everywhere you look there is alot of wind damage. Scary stuff and more on the way today. I nervously ate yesterday and got into my weekly points, something I usually do not do but I thought "no biggie that's what the extra points are for." This morning I plugged into MyFitnessPal and added up all my calories from yesterday just to see how many I had. Shit...I didn't realize since I have been eating lower carb AND following the WW points how many calories that meant even using the weekly points. Hmmm...I am going up and down again on 3 lbs, today I am up. So so tired of this but just can't figure out what my body is doing. Just staying with it though, I refuse to give up.
Breakfast this morn-- 1 whole wheat english muffin and 2 tbsp peanut butter with 1% milk. No pic, I figured that was such a boring breakfast it wasn't worth it, that and I gobbled it down.
Snack: my new fav find--Laughing Cow French Onion slice+ 1point