Bad weather here, had 2 confirmed tornados in my county yesterday and everywhere you look there is alot of wind damage. Scary stuff and more on the way today. I nervously ate yesterday and got into my weekly points, something I usually do not do but I thought "no biggie that's what the extra points are for." This morning I plugged into MyFitnessPal and added up all my calories from yesterday just to see how many I had. Shit...I didn't realize since I have been eating lower carb AND following the WW points how many calories that meant even using the weekly points. Hmmm...I am going up and down again on 3 lbs, today I am up. So so tired of this but just can't figure out what my body is doing. Just staying with it though, I refuse to give up.
Breakfast this morn-- 1 whole wheat english muffin and 2 tbsp peanut butter with 1% milk. No pic, I figured that was such a boring breakfast it wasn't worth it, that and I gobbled it down.
Snack: my new fav find--Laughing Cow French Onion slice+ 1point
Lunch was turkey and pepper jack cheese slice sandwich on whole wheat bread with 1 tsp. mayo, carrot sticks and a yogurt parfait from McDonalds for 11 points. Once again I chowed down and I figure you know what a turkey sandwich looks like. Going to plug it all into My Fitness Pal again and see how many calories that would be. Hope everybody is having a good week.
Laughing cow cheese is DELICIOUS! I love it with my reduced-fat wheat-thins before my afternoon workouts :)
ReplyDeleteI hope your area stays safe. All this severe weather warning is freaking me out! Have a great week!
It all sounds good. I am so hungry but have no idea what I want. :( The storms have been aweful here too. We are about to get hit again today!!!
ReplyDeleteMegan
Mommyminded.blogspot.com
I love Laughing Cow cheese, you can use it in so many ways. I put it on veggies, in scrambled eggs, on sandwiches, in pasta, posibilities are endless :)
ReplyDeleteLots of bad weather around. We had some crazy winds here too. Stay safe!
ReplyDeleteAre you eating and exercising the same? Try switching something up. Eat more one day, do a different exercise. That can help sometimes. Or as my 7daychip buddies on twitter say, DRINK MORE WATER!
ReplyDeleteGood job sticking in there!