How is everybody doing today? I am hanging in there, bit disappointed in my weigh-in this morning as I was up some for no good reason, but that happens. I know I have been staying within my point range and have not dipped much into my weekly points so it isn't caloric intake making me gain. I want to add another goal to my March Madness push: MORE FISH, I don't mean my Southern Fried Catfish. I bought a small recipe book while standing in check out line at Walmart this morning (where, by-the-way I paid $4.11 for 3 squash and did not realize it!!! WTF Walmart?!) that was entitled "Fish and Seafood Recipes" so maybe I can get some ideas.
I have a question, when totalling your weight loss where do you begin? Do you start at your highest or do you start where you just started again? Meaning a year and half ago I weighed 236lbs, I got down so far and quit dieting, just maintained what I was, then at the beginning of 2011 made up my mind to go for it and I weighed in at 217 lbs. which is where I am now subtracting from showing up and down a 9 to 10 lb. loss since first of year. From a year and half ago that's a 29.4 loss, which in the scope of things...my my my...doesn't that look good?!?! Just curious how everyone else looks at their weight loss.
The morning started out with a wheat bagel thin topped with little peanut butter, banana and some Polander's All Fruit spread and a cup of 1% milk:
and lunch had to be a business lunch so I had a huge salad with probably TOO much Ranch and a piece of fried chicken with no skin. Not the best lunch but I have had much worse in the day. Hope to check in tomorrow, everyone take care.