This weekend I made Spicy Chicken Breast sandwiches ( 7 points) on a whole wheat bun (4 points) with just a few baked french fries (2 points.) These chicken breasts were from Schwan's Foods and I baked them instead of frying. The reviews said they were "not that hot" and did say "peppery" but when they say "peppery" they mean "PEPPERY."
This morning breakfast was 1 egg with a shot of egg whites, sprinkle of shredded cheddar cheese and 2 slices bacon scrambled together in Brummel and Brown for 7 points. Lunch was a turkey sandwich on whole wheat bread with a slice of pepperjack, 1 tsp mayo and lettuce (9 points) and a few pork rinds (not real healthy for you but the best choice at the time, 9 pieces for 2 points.)
Remember last month when I posted I was considering buying an eliptical? I am considering no more, this non-movement on the scales has prompted me to get more exercise into my day and I ordered this:
1. Continue to track my points daily
2. No soda
3. Drink water everyday
4. Exercise at least 5 days a week.
No pressure to be under a certain weight, I almost went crazy this month with the damn scale not moving.